All articles, blogs and publication related to mental health
Stress and fatigue are common problems in today's fast-paced world, affecting millions of people globally. The demands of work, family, and social responsibilities can leave us feeling overwhelmed, drained, and…
Depression is a pervasive mental health condition that affects millions of people globally. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in daily activities, depression can…
Migraines and headaches are among the most common neurological conditions, causing significant discomfort and impacting daily life. While conventional treatments can be effective, they often come with side effects or…
Insomnia, characterized by difficulty falling asleep or staying asleep, is a common issue affecting many people. It can lead to a range of problems including daytime fatigue, irritability, and reduced…
In a rapidly evolving society like India, anxiety has become a common issue affecting people across various age groups and socioeconomic backgrounds. The pressures of modern life, academic stress, career…